Guide to Washing your Mouth Guard
When you take part in any sport, you may want to invest in a dental mouth guard since the device will help in keeping both your teeth and gum safe from injuries. For your mouth guard to serve you well, you need to keep it clean. People tend to have a hard time keeping their guards clean. The following are the tips people need to follow when they want to clean their guards.
When you want to keep your dental guard clean, it is a good idea to remove it every, clean it in water, shake it dry and then place it back to its case to dry. The mistake most people make is that they tend to clean their mouth guards in the beginning, however, after a while, they forget about cleaning their guards. When one has a tight morning schedule, the chances are they will forget to wash their dental guards.
It is a good idea to rinse your guard after every use. With time the guard will start developing bacteria or plaque when not washed regularly, however, one can remove them by using a cleaner.
One of the chemicals you can find useful in cleaning your dental guard is hydrogen peroxide. The reason, why you need to use hydrogen peroxide, is that it is available in most pharmacies and groceries and its price is also affordable. The beauty of hydrogen peroxide is that it can be used for other household applications. When cleaning your mouth guard using hydrogen peroxide, make sure to place the guard in a glass full of hydrogen peroxide. One the guard is covered with hydrogen peroxide, you need to let it for a few minutes, remove and then rinse with water.
When you rinse your dental guard using clean water it will remove any cleaning resides in the guard. After you have rinsed your dental guards, the next step involves using a clean cloth to dry it to shake it till it dries.
The next step involves returning the guard to its hard case. Depending on where you can access the guard with ease you can choose to keep it near your bed or in a medicine cabinet. The market has different types of night guards, for instance, some come with a ventilated case with holes in the bottom and top to ensure that dries when not in use.
When you want to clean your dental guard, you need to keep in mind that boiling it is not a good idea since it will reshape it and it will need to be remolded to fit your mouth.